Slowdive offers a wide and continuously growing library of audio content, including:
Audio lessons — structured sessions to guide your practice
Music & healing frequencies — curated tracks and frequency-based audio (e.g., healing tones, Hz sessions)
Breathing practices — guided breathwork sessions
Ambient soundscapes — background environments for focus, relaxation, and sleep
Our catalog is extensive and regularly updated, so new sessions are added over time.
How to find a specific session
If you are looking for something specific and can't locate it, you can reach out to our support team:
Contact support directly from the app or via chat.
Describe what you're looking for (e.g., "healing frequencies without background music", "breathwork for sleep").
We'll point you to the right session or let you know if it's coming soon.